By Lakshmi Raman - Tiny Buddha "I am leaving you for me. Whether I am incomplete or you are incomplete is irrelevant. Relationships can...

Family and friends can play a valuable role in supporting the mental health and well-being of LGBTQ+ individuals. LGBTQ+ individuals are...

By Lisa Brookes Kift, MFT - Love & Life Toolbox Middle age, often defined as the years between 40 and 65, is a time of significant...

By Andrea Rosenhaft LCSW-R - From Both Sides of the Couch/Psychology Today “No is a complete sentence,” is my favorite recommendation...

By Kamron (Taylor) Melton - Therapy for Black Girls If you’ve ever been in therapy or had a heart-to-heart with someone who’s big on...

By Michael Dolan - Inclusive Therapists Winter can be a challenging season for our mental health, especially when the chilly days and...