By Joni E Johnston Psy.D. - The Human Equation He'd make things up that didn't happen. Then he'd get angry when questioned, as if remembering was an attack on him. Every time she brought up something he did wrong, suddenly the conversation became about her mental health, her past trauma, her inability to let things go. She started writing everything down because she couldn't trust her own memory anymore. When he found her journal, he said it proved she was paranoid. These pat

By Lakshmi Raman - Tiny Buddha "I am leaving you for me. Whether I am incomplete or you are incomplete is irrelevant. Relationships can...

Family and friends can play a valuable role in supporting the mental health and well-being of LGBTQ+ individuals. LGBTQ+ individuals are...

By Lisa Brookes Kift, MFT - Love & Life Toolbox Middle age, often defined as the years between 40 and 65, is a time of significant...

By Andrea Rosenhaft LCSW-R - From Both Sides of the Couch/Psychology Today “No is a complete sentence,” is my favorite recommendation...

By Kamron (Taylor) Melton - Therapy for Black Girls If you’ve ever been in therapy or had a heart-to-heart with someone who’s big on...

By Michael Dolan - Inclusive Therapists Winter can be a challenging season for our mental health, especially when the chilly days and...

By Amaya Price - Tiny Buddha “This above all: to thine own self be true. And it must follow, as night the day, thou canst not then be...